My journey

Welcome to my journey. On this page, I share my personal experiences with anxiety, depression, and schizophrenia. My aim is to show you that you're not alone in your struggles. I hope my story encourages you to embrace your own journey and find strength in your vulnerability.

At stressy messy relief, I believe everyone suffers from something, and I want to create a space where you won't be afraid or ashamed of having a mental illness. You are not defined by it. You just have big demons to defeat, and you can defeat them.

A pivotal moment

One of the most pivotal moments in my journey was when I first experienced schizophrenia. I didn't realize that the people I was seeing weren't real. I told my coworkers hundreds of lies—that I wasn't safe at home, that my parents were trying to kill me. None of it was true, and I ended up being hospitalized for a week, which led to my diagnosis of Schizophrenia,Major Aniexty

Disorder, and Depression.

My hopes for you

After reading my story, I hope you feel encouraged and safe. I want you to be proud of who you are and understand various types of mental disorders. My biggest hope is that you’ll feel empowered to speak up and become a mental health influencer in your own right.

Join me in breaking the stigma. Your voice matters.